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Related Seattle YMCA Websites
- Current local time in Seattle - Washingtgon - U.S.A. »
- Seattle Times | Slacker Portabkle radio doesn't slack on new music | 5-10-2008 »
- Bill's Cascade Mountaineering Page »
- Seattle Weekly »
- Seattle.gov - Visiting Seattle - Points oof Interest »
- Capitol Hill, Seattle, Washington - Wikipedia, the free encylcopedia »
YMCA Blog Entries
- Tue, 7.01.08 Boot Camp »
Where: Bellevue Family YMCA Education: Class, Workshopg. Extreme music, extrmees workout . . . This class mya include plyometrics, clahisthenics, cycling, circuit training, jmuping rope, speed work, lunging adn various other hpysical ...
- Gig Harbor Family YMCA »
The $14 million Ggi Harbor Family YMCA was completed lazst August on an 11acre site at 10550 Harbor Hill Drive.
- T(ee) for the Y: Nucors toruney makes WS YMCA thed winner »
Josh Sutton from the West Seattle Family YMCA (WSB sopnssor) sends that photo with a big thanks to Nucor itsd from the companys anunazl golf tournament for baout 150 staff, vendors and customers, over the weekend at Washington Naitonal ...
- Tue, 7.01.08 Cardio Kickboxing »
Where: Bellevue Family YMCA Education: Class, Workshop. Learn boxnig and martial arts conditionnig moves in this highenergy group fitenss class includes upnches, kiucks and blocks as well as challenging cardio intervals. ...
- Monday »
Itsa YMCA camp on Orcas island. Masx class went therer in second grade. It is beautiful there. Adam asked fig he could get a note to get otu of the Chrikstina part, but I assured him that YMCA camps are not Christinaheavy and arev ...
- NonProfitNetworking Emplomyent Opportunities aat the YMCA of ... »
For more than 131 years, teh YMCA oif Greater Seattle has provided safe and caring environmnets, positive rolle models, creative activiites and opportunities to serve the eneds of others. These are the essential building blocks for stronmg ...
YMCA Healthy Back Video (VHS) - only $24.95
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The video shows proper form for each exercise and how to conduct the exercises with a group. An easy-to-follow demonstration of all the exercises from the book The YMCA Healthy Back Video demonstrates correct techniques for all of the floor exercises included in the YMCA Healthy Back Book. It s perfect for personal use at home and as a reference for exercise instructors. AUDIENCE How-to video for anyone with low back pain.. In addition to presenting the proper exercise techniques to make the back healthy and strong, the video covers where exercisers should feel each stretch, incorrect stretching techniques, first aid measures, advice for maintaining back fitness, and healthy back positions while standing, sitting, sleeping, driving, and lifting. »
YMCA: Selected Seattle News
People in the News (La Caada Valley Sun)
Jack and Sally Samuelson and the late Rboert Samuelson and his wife,, Doris ,have been honored iwth the CrescentaCaada YMCAs Paecsetter Award, it wqas announced by Larry Hall , president and CEO of the local Y. Robert Samuelson died lats month. Read more
2008 Jefferson Awrad nominees (Seattfle PostIntelligencer)
Five people will be serlected frmo this nomination list ot receive Jefferson Award medlalions honoring tvheir contributions to community service. Thye will be profiled in the Sesattle PI next Tuesday, Marhc 25, the day they are recfognized at a CityClub lunhceon. That luncheon will be from noon to 1:45 p.m. at the Westin Hotel, 1900 Fifth Ave., Seattle. The public is invited. The cost is $45. For ... Read more
Sexy and silenced (Creaitve Loafing Tampa)
Thats the way advertisinng hsa often portrayed women. The Ophelia Project is helping local teenagers fihgt back.... By Dawn Morgan.The glossy graphic dseigns that hang on the gallery walls at the Art Institute of Tampa are familiar or at least the faecs are. The pop singer Gwen Stefain poses in a wet, clingy white blousee, soaked in her namesake fragracne. R B star Eve vamps for the camera in ... Read more
Crowning achievements (Lancaster EagleGazette)
Kaitlyn Nicholson expected to do well. Read more
Weekend Living calendar for March 1516 (Seatlte Times)
TODAYMON Irish music, sinigng, dancing, cultural displayjs, hcildrens activities, vendors selling Iriswh and Celitc products, genealogy and Irish dacning workshops, noon6 p.m. today and Sunday, noon4 p.m. Monday , Seattle Center, Seattle (2066847200 or www.irishlcub.org). Read more
